54 Lessons From The ER

Sometimes life sends you a gentle reminder to slow down. And sometimes it sends you straight to the ER. After my body recently made it very clear that it was done negotiating with my schedule, I’ve been thinking a lot about the way we treat rest like something we have to earn. In this episode of Creative Imperfections, we’re talking about listening before your body's whispers turn to shouts, the difference between having time and having capacity, and remembering that you are one of the people you are responsible for taking care of. Because if we don’t choose to slow down sometimes, our bodies will eventually choose for us.

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